Events & Workshops

Learn, Grow, and Explore Together at ModernWell

For members and non-members

New opportunities.
Lasting connections.

Our events and workshops are open to ModernWell members and non-members. Questions about an event or workshop? Contact our friendly staff for more information.

Looking for an inspiring location to host your next event or workshop? You can book a meeting room, available during our business hours, or rent our space for an after-hours event.

January 07, 2026: Envision
Jan
7

January 07, 2026: Envision

Hosted at ModernWell Minneapolis

Join your hosts, Sara Perry and Amy Owen, for an inviting evening of reflection, creativity, and connection as we step into the New Year with intention. You’ll enjoy a welcoming atmosphere, guided prompts to help you imagine your 2026, and time to create your own vision board alongside a supportive community!

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January 08, 2026: Intro to Building Apps with AI
Jan
8

January 08, 2026: Intro to Building Apps with AI

Hosted at ModernWell Minneapolis

Curious about AI? Wondering if you could actually build something with it? Think you need to learn to code first? You don’t!

In this FREE session, we build together as a group. A real app, in real time. No slide deck. No “watch me code.” We'll talk to AI and watch it turn our words into something that works.

You’ll walk out knowing if this is for you.

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January 14, 2026: New Year, New You:  New Year Vision Board Workshop
Jan
14

January 14, 2026: New Year, New You:  New Year Vision Board Workshop

Hosted at ModernWell Wayzata

Start the year with clarity and inspiration. This guided session combines creative exploration with thoughtful reflection to help you design a vision that feels true to you—not just a list of resolutions. Through a mix of journaling, conversation, and visual collage, you’ll create a personalized vision board that captures what you want to invite into the year ahead. All materials are provided; you bring your ideas, your energy, and a willingness to imagine what’s possible. Led by facilitator and coach Summer Koide, this experience blends art, insight, and intention for a refreshing start to your year.

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January 15, 2026: Coffee and Vibes
Jan
15

January 15, 2026: Coffee and Vibes

Hosted at ModernWell Minneapolis

Coffee and Vibe is part build time, part hangout with other fellow vibe coders. Bring your laptop and whatever app you’re working on, or show up without a project and we’ll help you find one. We’re here to build, yes, but also to connect.

Maybe you’re stuck. Maybe you want company while you work. Maybe you want to see what other women are making. Maybe you just need a little nudge to start the idea that’s been sitting in your head.

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January 22, 2026: Intro to Building Apps with AI
Jan
22

January 22, 2026: Intro to Building Apps with AI

Hosted at ModernWell Minneapolis

Curious about AI? Wondering if you could actually build something with it? Think you need to learn to code first? You don’t!

In this FREE session, we build together as a group. A real app, in real time. No slide deck. No “watch me code.” We'll talk to AI and watch it turn our words into something that works.

You’ll walk out knowing if this is for you.

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January 22, 2026: Coffee and Vibes
Jan
22

January 22, 2026: Coffee and Vibes

Hosted at ModernWell Minneapolis

Coffee and Vibe is part build time, part hangout with other fellow vibe coders. Bring your laptop and whatever app you’re working on, or show up without a project and we’ll help you find one. We’re here to build, yes, but also to connect.

Maybe you’re stuck. Maybe you want company while you work. Maybe you want to see what other women are making. Maybe you just need a little nudge to start the idea that’s been sitting in your head.

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January 22, 2026: Dreaming of Summer? A Feel-Good Travel Inspiration Gathering
Jan
22

January 22, 2026: Dreaming of Summer? A Feel-Good Travel Inspiration Gathering

Hosted at ModernWell Minneapolis

A Feel-Good Travel Inspiration Gathering  Hosted by Cindy Gables & Tera Spears of Send Me A Postcard  

By attending this FREE round table you can expect to experience an afternoon to pause, dream, and plan your next great escape. If you’re feeling a bit burnt out or carrying the winter mental load, this is your moment to breathe, enjoy a snack, and get inspired.

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January 23, 2026:The Messy Middle: Navigating Change with Calm and Confidence
Jan
23

January 23, 2026:The Messy Middle: Navigating Change with Calm and Confidence

Hosted at ModernWell Wayzata

Let’s be honest: change is rarely a graceful, Pinterest-worthy transformation. Most of the time it feels like being stuck in that awkward in-between space—like your life is buffering, but you still have 27 tabs open and a meeting starting in five minutes. That is the messy middle. And while it’s uncomfortable, it’s also where the real growth (and the real honesty) happens.

In this fun, grounded, and refreshingly real 60-minute session, we’ll talk about what it actually looks like to navigate uncertainty without spiraling, ghosting your goals, or trying to “optimize your morning routine” into perfection. Instead, you’ll learn practical tools rooted in psychology, nervous system science, and self-compassion—delivered with zero judgment and plenty of knowing nods.

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January 24, 2026: Join Nicole Intuitive Medium for New Year Inspiration With Spirit!
Jan
24

January 24, 2026: Join Nicole Intuitive Medium for New Year Inspiration With Spirit!

Hosted at ModernWell Minneapolis

Join Nicole Linde on Saturday, January 24th for an uplifting evening of intuitive connection. Nicole will guide the group through healing messages from loved ones in spirit, offer personal and collective insights, and open the session with a New Year’s intention meditation. Feel free to bring a special item that helps you connect. Nicole has been offering readings, mentoring, and workshops since 2017 and is proud to have her office at ModernWell Wayzata.

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January 28, 2026: The Monthly Joy Connective Spiritual Gathering
Jan
28

January 28, 2026: The Monthly Joy Connective Spiritual Gathering

Hosted at ModernWell Minneapolis

January Discussion Topic: Part 2 ~ Love in Relationship ~ The Shared Journey

There are many ways to nurture your spirituality on your own. Through quiet reflection, journaling, meditation, or time in nature. However, there's something truly transformative about sharing that journey with others.

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January 31, 2026: Full Day Intensive: Building Apps with AI
Jan
31

January 31, 2026: Full Day Intensive: Building Apps with AI

Hosted at ModernWell Minneapolis

Six months of learning, packed into a single day

This isn’t just about building an app. It’s about learning the core fundamentals of using no code, AI powered tools, also called vibe coding. The frameworks, the mindset, and the iteration cycles that turn AI into a tool you can actually use.

You’ll learn how to communicate with AI using the C.L.E.A.R. framework, how to save credits while you build, how to iterate with intention, how to store and persist data, and how to run a full build to deploy cycle.

By 4pm, you won’t just have an app. You’ll have a repeatable system and the confidence to build the next one. And the one after that.

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February 11, 2026: Galentine’s Night Out at ModernWell
Feb
11

February 11, 2026: Galentine’s Night Out at ModernWell

Hosted at ModernWell Minneapolis

Celebrate friendship at Galentine’s Night Out at ModernWell Minneapolis! Bring your favorite people—or come solo—and enjoy an evening of inspiring conversations with featured authors, curated local vendors, mini wellness experiences, and delicious small bites and drinks. Tickets are $20 and include a $5 book coupon to use toward your favorite reads. Slow down, connect, and celebrate the people who lift you up in a joyful, community-filled evening.

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February 25 , 2026: The Monthly Joy Connective Spiritual Gathering
Feb
25

February 25 , 2026: The Monthly Joy Connective Spiritual Gathering

Hosted at ModernWell Minneapolis

February Discussion Topic: Part 3 ~ Universal Love ~ The expansive Journey

There are many ways to nurture your spirituality on your own. Through quiet reflection, journaling, meditation, or time in nature. However, there's something truly transformative about sharing that journey with others.

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March 26, 2026: Stephanie Hansen presents "True North Cabin Cookbook Volume Two : Seasonal Recipes from a Cozy Kitchen."
Mar
26

March 26, 2026: Stephanie Hansen presents "True North Cabin Cookbook Volume Two : Seasonal Recipes from a Cozy Kitchen."

Hosted at ModernWell Wayzata

Join bestselling cookbook author and media personality, Stephanie Hansen, and her midwestern table recipes to celebrate life in the northland with charming tales and delicious dishes for fall, winter, and spring. THE TRUE NORTH CABIN COOKBOOK VOLUME TWO continues the tradition of Hansen hospitality in the true north!

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December 17, 2025: The Monthly Joy Connective Spiritual Gathering
Dec
17

December 17, 2025: The Monthly Joy Connective Spiritual Gathering

Hosted at ModernWell Minneapolis

December Discussion Topic: A Season of Gratitude ~ Looking back at 2025 with a Thankful Heart

There are many ways to nurture your spirituality on your own. Through quiet reflection, journaling, meditation, or time in nature. However, there's something truly transformative about sharing that journey with others.

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December 9, 2025: Intro to Strengths:  Discover Your Natural Talent
Dec
9

December 9, 2025: Intro to Strengths:  Discover Your Natural Talent

Discover what makes you thrive. In this interactive workshop led by Gallup-Certified CliftonStrengths Coach Summer Koide, you’ll explore your natural talents and learn how to use them to make life and work feel easier, more energizing, and more effective. Whether you’re new to Strengths or revisiting your report with fresh eyes, you’ll walk away with a clearer sense of what you do best and how to use it every day. This session is personal, practical, and designed for real life—not corporate training—so you can start noticing and growing what’s already strong in you.

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December 4, 2025: Wired to Give
Dec
4

December 4, 2025: Wired to Give

Join us on December 4 at ModernWell for an evening that brings together heart, creativity, and impact. You’ll meet local women-led nonprofits making a difference every day, explore our curated Makers Market featuring woman-owned favorites like coffee, handmade fudge, jewelry, perfume, and boutique treasures, and connect with a community that believes in giving back and doing it together.

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November 19, 2025: The Monthly Joy Connective Spiritual Gathering
Nov
19

November 19, 2025: The Monthly Joy Connective Spiritual Gathering

Hosted at ModernWell Minneapolis

Let’s talk about Love!

We are going to have a bit of fun and games at this Gathering. How about a Reflection Fishbowl and Joy Mail? Our topic questions will be light and thoughtful. How do we receive kind words and compliments, do we speak to ourselves kindly and lovingly, has our love for ourselves grown as our spirituality has grown?  

In Spiritual/Religious traditions Love is seen as the fundamental force of creation, the Divine essence and unifying principle of all existence. This month we start a 3-Part series on Love.

Part-1: Self-Love (The Inner Journey), honoring ourselves as beloved creations of The Divine. 

Please join us for the third monthly gathering of The Joy Connective, an in-person spiritual community for the women of the Twin Cities.

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November 18, 2025: Hali Lee presents The Big We: How Giving Circles Unlock Generosity, Strengthen Community, and Make Change
Nov
18

November 18, 2025: Hali Lee presents The Big We: How Giving Circles Unlock Generosity, Strengthen Community, and Make Change

Hosted at ModernWell Minneapolis

Join us for an inspiring evening with author Hali Lee and learn how giving circles can change your community!

Hosted by Magers & Quinn Booksellers, Social Venture Partners Minnesota, and ModernWell, in partnership with Philanthropy Together

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November 17, 2025: The Association Lab: A Mind Mapping Workshop
Nov
17

November 17, 2025: The Association Lab: A Mind Mapping Workshop

Every big idea starts with a spark — the challenge is capturing, shaping, and sharing it in a way that truly connects. This hands-on workshop utilizes mind mapping as a dynamic tool for discovery, organization, and communication. Designed for business owners and professionals, it unlocks the power of visual thinking to help you organize ideas, uncover hidden connections, and communicate more effectively.


From raw connections to insight, you’ll leave this workshop with practical strategies to explore possibilities, expand your vision, and engage your audience. 

Saint Riewestahl brings a unique blend of design, teaching, and storytelling to workshops that inspire curiosity and collaboration. 

Sara Perry cultivates spaces that encourage connection, reflection, and creative growth as a writer, coach, and workshop facilitator.

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October 29, 2025: The Monthly Joy Connective Spiritual Gathering
Oct
29

October 29, 2025: The Monthly Joy Connective Spiritual Gathering

Hosted at ModernWell Minneapolis

October’s Discussion Topic:

Divine Connection: Listening for the Sacred in Daily Life Exploring how we experience, nurture, and live from our bond with the Divine.

There are many ways to nurture your spirituality on your own but there's something truly special about sharing this journey with others. Imagine sitting face-to-face with women who are also on a spiritual path, having meaningful conversations, creating connections, sharing growth and experiencing genuine joy.

Please join us for the third monthly gathering of The Joy Connective, an in-person spiritual community for the women of the Twin Cities.

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October 23, 2025: Mindful Living Workshop: Designing a Wellness Space at Home
Oct
23

October 23, 2025: Mindful Living Workshop: Designing a Wellness Space at Home

Hosted at ModernWell Wayzata

Join us for a beautiful morning of connection, inspiration, and creativity.

Through the lens of scent, light, texture, sound, and balance, you’ll reimagine a space in your home as a sanctuary. Led by Amy Klein—interior designer and founder of OLEILU—this hands-on workshop blends soulful design with holistic wellness.

Leave with a personalized mood board, fresh perspective, and a clear, inspired vision.

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October 21, 2025: Real Food. Every Day. Book Launch with Emily Maxson
Oct
21

October 21, 2025: Real Food. Every Day. Book Launch with Emily Maxson

Hosted at ModernWell Minneapolis

Join us at ModernWell on Tuesday, October 21, 2025, from 6:00–8:00 PM to celebrate the release of Emily Maxson’s newest cookbook, Real Food Every Day. Enjoy beverages, sample a few recipes, and hear Emily share her inspiration in conversation with photographer Belén Fleming, who captured the book’s stunning images.

Come sip, snack, and celebrate this exciting launch with Emily and Belén!

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September 24, 2025: The Monthly Joy Connective Spiritual Gathering
Sep
24

September 24, 2025: The Monthly Joy Connective Spiritual Gathering

Hosted at ModernWell Minneapolis

September’s Discussion Topic:

Ego and Humility: Barriers and Gateways to Grace
How surrender softens the ego and opens the heart.

There are many ways to nurture your spirituality on your own but there's something truly special about sharing this journey with others. Imagine sitting face-to-face with women who are also on a spiritual path, having meaningful conversations, creating connections, sharing growth and experiencing genuine joy.

Please join us for the third monthly gathering of The Joy Connective, an in-person spiritual community for the women of the Twin Cities.

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September 18, 2025: Her Wealth, Her Way
Sep
18

September 18, 2025: Her Wealth, Her Way

Hosted at ModernWell Minneapolis

A Wired Gathering

Money isn't the point — it's the tool.

Join us for Her Wealth, Her Way, heartfelt Wired event where we’ll hear from an inspiring panel of women in the financial services industry. These are passionate leaders who’ve built purpose-driven businesses rooted in impact, not just income. They’ll share powerful personal stories of how they’ve led, learned, and shaped lives (their own and others') by redefining their relationship with wealth.

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August 27, 2025: The Joy Connective Spiritual Gathering
Aug
27

August 27, 2025: The Joy Connective Spiritual Gathering

Hosted at ModernWell Minneapolis

There are many ways to nurture your spirituality on your own but there's something truly special about sharing this journey with others. Imagine sitting face-to-face with women who are also on a spiritual path, having meaningful conversations, creating connections, sharing growth and experiencing genuine joy.

Please join us for the third monthly gathering of The Joy Connective, an in-person spiritual community for the women of the Twin Cities.

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August 27, 2025: Midday Sound Bath for Working Women
Aug
27

August 27, 2025: Midday Sound Bath for Working Women

Hosted at ModernWell Minneapolis

Please note: This event will be capped at 10 participants and attendees are asked to bring a yoga mat and a pillow or bolster for under their knees.

Step away from the hustle and gift yourself 45 minutes of peace. Led by Dorothy-Inez, Queen of Shine & Founder of The Shine Collective and Sanctuary, this midday sound bath uses crystal singing bowls and other sacred instruments to help you recalibrate your nervous system, quiet your mind, and restore your inner balance.

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August 13, 2025: Deep In My Feels – Book Release Party
Aug
13

August 13, 2025: Deep In My Feels – Book Release Party

Hosted at ModernWell Minneapolis

Join us as we host Jennae Cecelia, the poet who inspired millions with her poem, I Met My Younger Self for Coffee. Enjoy an evening filled with poetry, open conversations, and book signing. Help us celebrate the release of her new book, Deep In My Feels, Wednesday, August 13th at 6:30 pm.

Each ticket includes a signed limited edition print book, a chance to win special giveaways, and a drink!

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July 30, 2025: The Joy Connective Spiritual Gathering
Jul
30

July 30, 2025: The Joy Connective Spiritual Gathering

July’s Discussion Topic:

Manifestation vs. Prayer
Different Paths to Divine Connection? 

There are many ways to nurture your spirituality on your own but there's something truly special about sharing this journey with others. Imagine sitting face-to-face with women who are also on a spiritual path, having meaningful conversations, creating connections, sharing growth and experiencing genuine joy.

Please join us for the second monthly gathering of The Joy Connective, an in-person spiritual community for the women of the Twin Cities.

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